I've been feeling a little out of sorts lately;I've had as many stressful situations as I can handle, all in the span of a couple of days.Not ideal, by any means. And the weather is supposed to be bad for a couple of days-not East Coast bad, but bad(lots of rain)for where we are.
The old, pre-going back to therapy me might have been really stressed out..but I dealt with it very well. I think going to therapy and talking about things has been a HUGE help-it's been a huge help as far as my anxiety goes-I feel like I can rationalise things so much better than I ever did.
However,that doesn't mean that I don't have a *little* bit of a panic-I do-I just don't go into meltdown mode.Wanted to the other day when I went to check out at the grocery store and realised that I didn't have my credit card, and I had to run to the bank(which was, fortunately, across the parking lot from the grocery store),get money, pay, and be out in front of the store by the time that my taxi showed up. It all came together, thankfully, but I didn't really feel like I could breathe a sigh of relief until I was home and had unpacked all of my groceries.
This morning I had a nosebleed.A pretty bad one.And I was close to going to the emergency room because I wasn't really sure what to do.But I'm glad I waited a few minutes to see how things went..but it was..I wouldn't say I was scared-I have been scared when I've had a nosebleed before-I rationalised it. Yes, it's frightening to see so much blood, but in point of fact, it's probably not that much(and I'm pretty sure I know why I had a nosebleed;it's been very dry here the last couple of days and that can do it;usually I get 'em but they're minor ones and don't last that long. This was an exception to the rule.)
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